The best natural cosmetics are clean water
The interest in natural cosmetics has increased with the increase in national income and the desire for well-being. Of course, luxury cosmetics at home and abroad are still catching the hearts of women, but the best natural cosmetics recommended by skin experts is 'clean water'. Dr. Chan-soo Lim, a water expert, is about 72% of the human body that makes up our body in water and health, and about 40% of them are in the skin.
Have you ever wondered why babies' skin is always smooth and milky? This is because good water in babies' body occupies about 90%. After bathing in a hot spring, it is also a good water power that the skin glows and improves. When combined with clean, good water, it is sometimes faster and more reliable than using expensive basic cosmetics. You can find yourself getting younger and more beautiful by selecting and using drinking water that you can easily access and water that you can easily wash around.
Fifth , originally, our skin is slightly acidic, but in urban life where air pollution is severe,The pH balance of the skin is broken, often causing skin problems. At this time Face wash with weak acidic water If you do, you can feel the inflammation disappear and the skin feel smoother as you regain the balance. However, if there is no weakly acidic water, it is recommended to use clean and safe water.
Sixth , a cup of coffee in everyday life changes mood, but it has a negative effect on the skin. The same amount of water is needed to detoxify caffeine.If you drink a cup of coffee, you must drink the same amount of water. The best way is to drink water that is good for your skin instead of coffee, and it is also recommended to eat a lot of vegetables (cucumbers, tomatoes, strawberries, etc.) and fruits (watermelons, apples, melons, oranges, etc.).
Professor Lee Bok-heung, a water physiology scientist in China, In order to maintain beautiful skin, it is necessary to always prevent dehydration of the body, and regular water intake is required for this.He said. Prof. Lee is advised to continue to replenish the skin by drinking clean, good water because aging occurs when dehydration occurs frequently. In addition, if you clean the skin with clean, good water, it can have a better effect than any other high-end cosmetics, so it is the best skin care method. Repeatedly emphasized the importance of good water as 'beauty using water'.
How to make your skin look beautiful
First , clean and good for the dayDrink about 2 to 2.5 liters of water regularly. You should wake up in the morning, drink a glass of water after brushing your teeth, drink a glass of water 30 minutes before bedtime, drink water 30 minutes before or after a meal, and drink water at regular times during your daily life to avoid thirst.
Second , preferably in the morningWake up the skin with cold water, then alternate the hot water showerIt is good to do it, and after showering, lightly wipe with a towel to leave a little bit of moisture on the skin, so the skin will absorb slowly, so the skin will have elasticity. Especially after washing your face, you should wipe it lightly in the same way when you wipe it with a towel on your face.
Third , if you go outside all day, your skin will dry out and you will thirst. Since drinking water needs more than 20 hours to reach the skin, drink plenty of clean, good water before going out and spray clean and good purified water on your face frequently in dry spring and hot summer in spray form.Constant replenishment of moisture on the faceIt is also good.
Fourth , the sheet pack is lightly covered with a face and a towel is then covered. After about 5 minutes, remove the towel and sheet pack from your face. Then immediately put your face on the washbasin with hot water Moisturize your face with rising steam to keep your skin elastic While getting better.
Fifth , originally, our skin is slightly acidic, but in urban life where air pollution is severe,The pH balance of the skin is broken, often causing skin problems. At this time Face wash with weak acidic water If you do, you can feel the inflammation disappear and the skin feel smoother as you regain the balance. However, if there is no weakly acidic water, it is recommended to use clean and safe water.
Sixth , a cup of coffee in everyday life changes mood, but it has a negative effect on the skin. The same amount of water is needed to detoxify caffeine.If you drink a cup of coffee, you must drink the same amount of water. The best way is to drink water that is good for your skin instead of coffee, and it is also recommended to eat a lot of vegetables (cucumbers, tomatoes, strawberries, etc.) and fruits (watermelons, apples, melons, oranges, etc.).
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