6 healthy drinks to purify your blood
Accumulation of toxins in the blood can cause acne problems. |
| Purify blood naturally |
In this article, we'll look at six healthy drinks that purify your blood.
Our blood can be contaminated for a variety of reasons. When toxins build up in the body due to the inability of the kidneys and intestines to cleanse, the main causes are poor eating habits, full of oil and toxic substances, and environmental pollution.
When toxic substances and waste products begin to accumulate in our bodies, they enter the bloodstream and travel all over the body.
That's why people who have been exposed to toxins also suffer from skin problems.
When blood loses its cleansing ability to the point where it cannot release toxins into the skin, the waste remains in the blood and can lead to diseases such as obesity and chronic problems. That's why you need to eat food that cleanses your blood.
Fruits, vegetables, and tea are good purifying foods that release toxins from the blood outside the body. Here are some of the best drinks that will remove toxins and waste products from your blood and prevent disease.
6 healthy drinks to purify your blood
Beet juice
Beet juice is a good drink that can cleanse your blood simply. By making juice from beet and beet leaves, you can purify your blood. |
| beetroot juice benefits |
Material
2 bitsBeet leaves
water
How to make
Wash the beets and leaves well, dry them, and cut them into fine pieces. Add the beetroot, leaves, and water to the blender and grind for a few minutes. It is good to drink on an empty stomach.Red wine drink with garlic
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| Red-wine and drink with garlic |
Material
12 garlicRed wine 0.5 L
How to make
Chop 12 garlic cloves and place them in a glass bottle with red wine. Close the entrance tightly and let it sit for 2 weeks in a place where sunlight can be well received.After 2 weeks, strain through the sieve, filter the garlic, and store the liquid in another glass container, eating a spoonful of tea three times a day for a month.
Green juice
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| recipe for green juice |
Material
- A handful of spinach
- 3 modern stems
- 2 apples
- A handful of parsley
- 1 lemon
- 1 cucumber
How to make
Put all ingredients in a blender, spin for a few seconds, and drink quickly.Burdock tea
Burdock is a very powerful cleansing food that purifies the bloodstream and lymphatic system. Burdock tea is recommended to reduce indigestion and edema.Drinking burdock tea releases toxins through your skin or urine, and can also remove excess uric acid. Also, burdock tea can help people with arthritis, sciatic nerve problems, gout, rash, acne, acidic blood, edema, kidney stones, and liver problems.
Dandelion tea
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| dandelion for tea |
Nettle tea
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| nettle-tea-organic |
Nettle tea is another effective cleansing food that removes toxic substances that can harm your health and purifies your blood naturally. It also has a diuretic component, so it's good for treating liver and kidney problems.
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