What are the psychological problems? How do we Cope?
The thoughts of the individual are shaped by the way they perceive and affect them and they are poured into behavior. Problems that occur in communication or effect are called psychological problems and cause the development of behavioral anomalies such as panic attacks, social phobia, depression, anxiety disorder, intense stress, and headache. Any problem that occurs in the psychological health of the person affects the interpersonal communication first and causes the deterioration of the social life, and then the problems that occur in the physiological functioning of the body. Since these physiological disorders can occur in many ways such as headache, eating disorder, sleep disturbance, it is important to have sufficient information about the symptoms of psychological problems.
What are the symptoms of psychological problems?
Symptoms and signs may vary considerably depending on the type of problem developing and symptoms commonly observed in many psychiatric problems can be mentioned. The main ones are:- muscle pains
- fatigue, weakness
- desperate feeling
- avoiding communicating with people
- Difficulty doing routine work such as showering and eating
- loss of appetite or too much appetite
- disruption in sleep patterns and waking from sleep
can be listed as symptoms. Several of them can be observed at the same time, but only one symptom can be observed severely. In this case, in order to evaluate the person psychologically correctly, it is necessary to have correct information about the causes that cause psychological problems and the types of psychological problems.
What are the causes of psychological problems?
The development and course of psychological problems vary greatly depending on the person's perception, past life experiences, and expectations, and the reason for their appearance varies from person to person. However, it can be said that some problems commonly occur for certain reasons and follow with similar symptoms. For example; Seasonal Depression is a problem seen in autumn and winter seasons, which is thought to develop due to being deprived of sunlight. Seasonal depression symptoms commonly observed in individuals usually appear as symptoms such as increased or decreased appetite, sleep disturbance, impaired self-care, impaired concentration, and prolonged feeling of hopelessness. It can be said that the most effective treatment method for seasonal depression problem, in which symptoms are common, is light therapy.What are the types of psychiatric problems?
Although approximately 250 psychological health problems have been identified by the World Health Organization, the most common psychological problems today can be listed as panic attacks, depression, and anxiety disorders.What is depression?
It is called depressive disorder or depression when the symptoms such as deterioration in the way of self-perception of the person and the environment, a widespread feeling of despair and loss of physical strength are observed for a long time and cause negative effects on the quality of life of the person.What is anxiety?
Anxiety is a psychological disorder that can be defined as the person's constant stress, intense restlessness, irritability, and widespread persistence of anxiety.
What is a panic attack?
A panic attack is a type of psychological problem that can be observed in almost any age group and can develop due to many different causes. Common panic attack symptoms occur in seizures with symptoms such as palpitations, tremors, dizziness, a feeling of narrowing in the chest, or even fear of death.How are psychological problems diagnosed?
Psychological problems are different symptoms and signs and disturbances among people. Therefore, the diagnosis should be made by a specialist psychiatrist or psychologist and the person should be treated as an individual independent of other patients with whom this diagnosis is made.What are the treatment methods applied to psychological problems?
The treatment method to be applied for each psychological problem and individual experiencing it may vary. However, the most preferred treatment method for psychological problems is psychotherapy and drug therapy. Repeated therapies with appropriate frequency for effective panic attack treatment are supported by medication to be determined by the specialist doctor and this causes a decrease in the severity of the seizures and thus a great increase in the quality of life.
This is dummy text. It is not meant to be read. Accordingly, it is difficult to figure out when to end it. But then, this is dummy text. It is not meant to be read. Period.
ConversionConversion EmoticonEmoticon