Health & Fitness

Waking up tired: causes and treatment

Why I'm tired when I wake up Do you often wake up from sleep after you have had enough time? There are many reasons behind this feelin...

Which is better: stretching muscles or strengthening muscles? There are many situations in which you need to strengthen your muscles rathe...

6 healthy drinks to purify your blood Accumulation of toxins in the blood can cause acne problems. Purify blood naturally In this ...

What is psychotherapy or Logotherapy? Living in harmony in modern art seems to be increasingly difficult. Often we feel that we are not go...

10 Tips to Help Blood Pressure Without Pills !!! Is blood pressure too high? There are many factors, such as work environment, living envi...

Can sugar boost intellectual performance? Glucose is a major fuel source for the brain, but you don't need to consume sugar to get mo...

Effect of Corona 19 on the kidneys Corona19 virus has been shown to affect mainly the lungs, but it also affects the kidneys. This was con...